Recipes

When it comes to cooking or baking, casein protein powder gets creamy if mixed with other foods. Moreover, it does not dry out when heated. Yalla Protein’s 100% Casein only uses the highest quality ingredients, and it tastes delicious! That’s why we love using casein protein powder for making oatmeal! It gives the oats a creamy texture while still being smooth and "dense". What do you need?- 1/2 Cup of Oats- 1 Scoop Casein Protein Powder- 1 Cup of Water or Milk (or a blend of both)- Favourite Sweetener (optional, for flavour)- Pinch of SaltOptional extras- 1⁄2 tsp vanilla extract- 1⁄3 tsp ground cinnamon- 1 tbsp cocoa powder- 1 tbsp nut butter- fruitLet's get started1. In a pot combine oats, casein protein powder, preferred sweetener, pinch salt – and any additional...

If you love waffles, but you're always looking for ways to make them healthier. Well, look no further! These protein-packed waffles make the perfect Holiday breakfast or snack, and will fill you up and keep you going strong in the morning.What do you need?- 1 cup old-fashioned rolled oats- 1/2 cup vanilla protein powder- 2 tsp baking powder- 1/2 tsp salt- 3/4 cup dairy free milk of choice (almond or soy)- 2 eggs- 1 tbsp brown sugar- 2 tbsp vegetable oil- 1 tsp vanilla extractNow let’s make them…Making waffles from a box is barely easier than this!- Add all ingredients to a high-powered blender and blend until smooth, if you don’t have a blender, you can mix them manually.- Preheat your waffle iron to medium-high heat and spray with cooking...

Looking for a delicious low carb snack? Well, we have the recipe for these delicious low carb chocolate chip protein cookies. Using either fast release protein or slow release protein that can be a suitable snack any time of the day.Recipe:- 2 Scoops 100% Whey Protein Isolate - Vanilla or 100% Casein - Vanilla- 6 Tbsp Coconut Flour- ½ tsp Vanilla Essence / Extract- 1 Egg- ½ tsp Baking Powder- 60g Butter- Pinch of Salt- 1-2 tbsp Stevia / Splenda / Natvia- 60g Dark Chocolate ChipsSteps:- Preheat oven to 180c- Whisk all wet ingredients in a bowl- Mix dry ingredients in a separate bowl. Once mixed, add dry ingredients to wet ingredients to form dough- Fold in Choc Chips- Place 6 rounded balls onto baking tray, press each ball down...

These vegan brownie bites are super simple to make and only require 5 household ingredients. A delicious treat for any time of the day when you are craving something sweet.   Recipe: 1 Cup of Banana Puree 1/2 Cup of Peanut Butter 1/4 Cup of Cacao Powder 2 Scoops of Premium Vegan Blend - Indulgent Chocolate 2 Tablespoons Rice Malt Syrup or Honey Directions: Preheat the oven to 180C/350F and line a mini muffin tin with mini muffin liners- For smaller brownie bites, you'll need at least 15. Ensure each muffin tin in greased generously In a high speed blender or mixing bowl, combine all your ingredients and blend/mix until smooth. Pour brownie mixture into each muffin tin, filling until just full. As there is no baking powder needed, they generally...

Tasty, nutritious and truly fluffy pancakes with added protein that will get you through the day.   Recipe: 1/2 Cup of Oats 1 Egg + 1 Egg White 1/2 Cup of Cold Water 1 or 2 Scoops of 100% Whey Protein Isolate - Banana (or any flavour of your preference)  1 tsp of Coconut Oil (add to the pan for cooking)   Steps: 1. Mix all dry ingredients in a bowl 2. Add water and eggs 3. Mix with an electric beater or whisk by hand 4. Add coconut oil to the pan and pour mixture into the pan 5. Flip once bubbles appear on the top side of the pancake Makes one large, delicious, protein filled pancake   Total Calories: Approx. 376kCal (Protein = 40g, Carbs = 30g, Fat =...

Delicious and simple Vegan Chocolate Espresso Shake. Great way to start your day and perfect for those that are on the go!   Recipe: 1 Scoop of Premium Vegan Blend - Indulgent Chocolate 1/2 Frozen Banana 1 Shot of Espresso 1 Cup of Oat Milk  Hand Full of Ice Add to blender and blend for 15-30sec or until completely mixed.   Total Calories: Approx. 300kCal   Created by Breanna Bradley @breanna