Blogs

Why Creapure® Micronised Creatine is the best form of Creatine If you’ve spent any serious time in the gym, you should be familiar with creatine. Whether you’re an amateur looking...

We all know we should be following high protein diets to maximise athletic gains; building strength and power and eliciting hypertrophy (muscle growth) requires it. We also all know that...

You may know that there are 21 amino acids, all of which act as the building blocks of proteins needed for organs, tissues, and cells. Of these; 9 are essential as...

Grass fed cattle used to be the norm, up until about 80 years or so ago. However, modern consumption habits (notably a rise in demand for cheap meat and dairy)...

The whey protein shake is the bedrock of many athletic dietary protocols. There is no shortage of protein shake recipes online, and it can be a little confusing at times....

ZMA has recently gained significant attention from the general public and more health-oriented individuals. It’s a beneficial amalgamation of Vitamin B6, magnesium aspartate and zinc monomethionine aspartate. It has received...

Pre-workout supplements are an innovative addition to anyone’s lifestyle as they offer sudden, intense boosts of energy and focus. They are usually supplied in powder form which can be mixed...

1. Why did you start Yalla Protein? Simple! To provide high quality sports nutrition to consumers in the region at an affordable price. Our ambition is to become the sports...

One common myth about the vegan diet is that it doesn’t meet all the nutritional requirements of people following it. But, the fact is that, there are a lot of...

When it comes to supplements, only very few have managed to convince gym goers, bodybuilders, and the like with their benefits. Whey protein is one among those supplements, and has...

All too often people who hit the gym hard find themselves with the overwhelming urge to eat, A LOT, after their workout. While eating post workout is undoubtedly important, what...

A lot of people tend to think that losing weight is as simple as eating a healthy diet and working out regularly. While this is of course the general set...