The Beginners Guide to Protein Powders

Protein powder is a popular supplement for many people. It can be used with just water, in smoothies, baked goods and other foods, making it an easy way to boost the protein content of your diet. Protein powder is highly concentrated which makes it easy to add extra protein into your diet without having to worry about eating large amounts of meat or other animal products like fish or eggs. There are many different types of protein powder, so if you're new to the protein powder world, keep reading.

The benefits of protein powders

Protein powders are a great way to get more protein in your diet. Protein is an essential nutrient that helps build muscle, repairs cells and keeps you feeling full. It's also an important part of every meal because it helps you feel fuller for longer, which makes it easier to avoid overeating later on.

Whey protein powder

Whey protein powder is a powder made from whey, the liquid byproduct of cheese production. Whey is rich in protein and contains all nine essential amino acids, the building blocks of muscle.

Yalla Protein's whey protein is made with the highest quality ingredients. Unlike other brands, our formula doesn’t contain any unnecessary additives or fillers. Because our formulations don’t contain any fillers, stabilisers, thickeners, emulsifiers etc it means you are getting the absolute maximum amount of protein per serve and none of the bad stuff.

Whey protein isolate and clear hydrolyzed whey protein isolate

Whey protein isolate is the purest form of whey protein. It's high in protein, low in fat and contains all the essential amino acids that your body needs. Whey isolate also provides a good source of calcium, which aids in building strong bones.

Yalla Protein's whey protein isolate contains 88% raw protein content, is a convenient and effective way to boost your protein intake, and comes in delicious flavours. If you’re looking for something lighter and more refreshing, try our Clear Hydrolysed ISO, specially manufactured to remove all the impurities that typically make up protein powders and protein shakes, our Clear Hydrolyzed ISO is as clean and as pure as they come! This gives you a shake that is light and refreshing, rather than heavy like some other protein drinks.

Extreme mass gainer

A mass gainer is a special type of protein powder that contains more calories and carbohydrates than your average whey protein, this makes it ideal for anyone looking to put on weight quickly. If you're looking for a mass-gaining product to give you the best chance of getting those gains, then Yalla Protein's extreme mass gainer is one of the top options out there. It's got high-quality ingredients and an optimal ratio of carbs and protein, which ensures your body will get what it needs for results.

Vegan protein powder

Vegan protein powders are made from pea, rice and hemp proteins, these are also known as plant-based proteins. Yalla Protein's premium vegan blend is formulated with 4 premium vegan proteins; including pea protein isolate, rice protein, organic pumpkin protein and organic sunflower protein to support muscle growth and recovery.

Casein protein powder

Casein Protein is great for muscle growth and recovery. It is a slow digesting form of protein that releases amino acids slowly and steadily and helps stabilize blood sugar. Because it is digested more slowly than Whey Protein, Casein helps reduce hunger, making it a perfect bedtime snack or meal replacement.

Conclusion

If you're looking for a quick and easy way to boost your protein intake, protein powders can be a great option. They're convenient, tasty and provide a lot of benefits. Just add the powder to water or add to a smoothie, or have a look at some of out delicious protein powder recipes here.